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Per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Protein: 4.66g

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g

Other sizes: 1 serving, if main course in meal - 151kcal, 1 serving, if appetizer - 76kcal, 100 g - 131kcal, more...

Per 1 slice - Calories: 50kcal | Fat: 1.43g | Carbs: 0.95g | Protein: 7.95g

Other sizes: 1 oz - 51kcal, 100 g - 179kcal, more...

Per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Protein: 4.08g

Other sizes: 1 serving - 83kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Protein: 3.89g

Other sizes: 1 roll - 78kcal, 1 oz - 79kcal, 100 g - 277kcal, more...

Per 1 medium slice - Calories: 220kcal | Fat: 13.08g | Carbs: 7.04g | Protein: 17.45g

Other sizes: 1 small or thin slice - 175kcal, 1 large slice - 294kcal, 1 cup - 286kcal, more...

Per 1 large - Calories: 78kcal | Fat: 0.63g | Carbs: 18.02g | Protein: 0.02g

Other sizes: 1 small - 52kcal, 100 g - 371kcal, more...

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 1 serving 6 pieces - Calories: 155kcal | Fat: 1.32g | Carbs: 35.09g | Protein: 0.64g

Other sizes: 1 piece - 26kcal, 1 bar 2.25 oz - 248kcal, 1 oz - 110kcal, more...

Per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Protein: 19.56g