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Results for "Ham & Cheese Scramble"
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Ham & Cheese Scramble
(Eating Right)
Per 1 container - Calories: 220kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 18.00g
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Ham & Cheese Scramble
(Signature Select)
Per 1 tray - Calories: 210kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 16.00g
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Ham & Cheese Scramble
(Weight Watchers)
Per 1 package - Calories: 180kcal | Fat: 6.00g | Carbs: 13.00g | Protein: 19.00g
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Smart Beginnings Ham & Cheese Scramble
(Smart Ones)
Per 1 package - Calories: 200kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 18.00g
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Just Add Eggs! Ham & Cheese Scramble
(South Beach Diet)
Per 1 bowl - Calories: 70kcal | Fat: 3.00g | Carbs: 5.00g | Protein: 7.00g
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Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Protein: 10.63g
Other sizes: 1 extra large - 164kcal, 1 medium - 141kcal, 1 small - 119kcal,
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Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Protein: 11.09g
Other sizes: 1 extra large - 170kcal, 1 cup - 297kcal, 1 medium - 151kcal,
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Grilled Ham and Cheese Sandwich
Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g
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Ham and Cheese Loaf
Per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Protein: 3.86g
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Egg, Cheese and Ham on Bagel
Per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Protein: 30.28g
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