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Raspberries
Per 1 cup - Calories: 64kcal | Fat: 0.80g | Carbs: 14.69g | Protein: 1.48g
Other sizes:
1 pint, as purchased, yields - 162kcal, 1 oz yields - 14kcal, 1 serving - 32kcal, more...
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Frozen Raspberries
Per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Protein: 0.7g
Other sizes:
1 cup - 258kcal, 1 serving - 129kcal, more...
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Unsweetened Frozen Raspberries
Per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Protein: 1.2g
Other sizes:
1 cup - 130kcal, 1 serving - 65kcal, 1 oz - 15kcal, more...
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Black Raspberries
Per 1 cup - Calories: 70kcal | Fat: 0.87g | Carbs: 16.00g | Protein: 1.61g
Other sizes:
1 oz yields - 14kcal, 1 serving - 35kcal, 1 10 raspberries serving - 10kcal, more...
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Red Raspberries
Per 1 cup - Calories: 64kcal | Fat: 0.80g | Carbs: 14.69g | Protein: 1.48g
Other sizes:
1 oz yields - 14kcal, 1 10 raspberries serving - 10kcal, 100 g - 52kcal, more...
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Raspberries (Cooked or Canned)
Per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Protein: 2.12g
Other sizes:
1 serving - 116kcal, 100 g - 91kcal, 1 oz - 26kcal, more...
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