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Per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Protein: 35.1g

Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, 1 oz - 101kcal, more...

Per 1 oz of cooked - Calories: 77kcal | Fat: 5.20g | Carbs: 0g | Protein: 7.10g

Other sizes: 1 small patty - 188kcal, 1 oz of raw - 58kcal, 1 cup of cooked - 339kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 4 oz - Calories: 200kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 20.00g

Per 1 oz of raw - Calories: 87kcal | Fat: 5.88g | Carbs: 3.74g | Protein: 4.50g

Other sizes: 1 oz of cooked - 98kcal, 1 cubic inch of cooked - 52kcal, 1 patty - 347kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 1 oz - 101kcal, more...

Per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Protein: 20.78g

Per 100 g - Calories: 272kcal | Fat: 17.36g | Carbs: 0.0g | Protein: 27.0g

Other sizes: 1 serving - 231kcal, 1 portion - 405kcal, 1 oz - 77kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Protein: 7.48g

Other sizes: 1 fl oz - 24kcal, 1 oz - 22kcal, 100 g - 76kcal, more...

Per 100 g - Calories: 230kcal | Fat: 12.04g | Carbs: 0.0g | Protein: 28.45g

Other sizes: 1 serving - 196kcal, 1 portion - 354kcal, 1 oz - 65kcal, more...