Per 1 cup - Calories: 376kcal | Fat: 17.41g | Carbs: 28.29g | Protein: 33.15g

Other sizes: 1 oz - 42kcal, 1 lb - 667kcal, 100 g - 147kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 11.52g | Carbs: 19.89g | Protein: 22.23g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 11.52g | Carbs: 19.89g | Protein: 22.23g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 0.06g | Carbs: 43.85g | Protein: 0.06g

Other sizes: 1 serving - 176kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Protein: 29.77g

Other sizes: 1 oz dry, yield after cooking - 112kcal, 1 serving - 155kcal, 100 g - 172kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Protein: 3.23g

Other sizes: 1 serving - 62kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...

Per 1 cup of chopped - Calories: 21kcal | Fat: 0.11g | Carbs: 4.97g | Protein: 1.28g

Other sizes: 1 cup of shredded - 17kcal, 1 small head - 171kcal, 1 medium head - 218kcal, more...

Per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Protein: 0.30g

Other sizes: 1 cup, NFS - 193kcal, 1 cup of whole - 213kcal, 1 cup of sliced or chopped - 193kcal, more...

Per 1 small - Calories: 21kcal | Fat: 0.18g | Carbs: 4.64g | Protein: 1.09g

Other sizes: 1 medium - 28kcal, 1 large - 42kcal, 1 cup - 41kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 1 serving - 2kcal, more...