Green Soybeans (Without Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
254
Fat
11.52 g
Carbs
19.89 g
Protein
22.23 g
There are 254 calories in 1 cup of Green Soybeans (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
11.52g
15%
Saturated Fat
1.332g
7%
Trans Fat
-
Polyunsaturated Fat
5.42g
Monounsaturated Fat
2.176g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
19.89g
7%
Dietary Fiber
7.6g
27%
Sugars
-
Protein
22.23g
Vitamin D
-
Calcium
261mg
20%
Iron
4.5mg
25%
Potassium
970mg
21%
Vitamin A
14mcg
2%
Vitamin C
30.6mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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