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Per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Protein: 1.96g

Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Protein: 1.15g

Other sizes: 1 cup - 27kcal, 1 can - 52kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 0.56g | Carbs: 20.66g | Protein: 1.85g

Other sizes: 1 fl oz - 11kcal, 100 g - 34kcal, 100 ml - 36kcal, more...

Per 1 serving - Calories: 60kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 serving - Calories: 5kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 0.00g

Per 1 tbsp - Calories: 12kcal | Fat: 0.90g | Carbs: 0.83g | Protein: 0.23g

Other sizes: 1 cup - 185kcal, 1 serving - 47kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Protein: 0.07g

Other sizes: 1/4 cup - 5kcal, 1 oz - 89kcal, 1 lb - 1424kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Protein: 2.55g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...