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Per 2 tbsp - Calories: 60kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 2.00g

Per 2 tbsp - Calories: 35kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 tbsp - Calories: 27kcal | Fat: 1.29g | Carbs: 3.02g | Protein: 0.73g

Other sizes: 1 cup - 435kcal, 1 oz - 50kcal, 100 g - 177kcal, more...

Per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Protein: 44.66g

Other sizes: 1 cup - 376kcal, 1 oz - 83kcal, more...

Per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Protein: 0.93g

Other sizes: 1 ring - 16kcal, 1 cup - 209kcal, 1 serving - 53kcal, more...

Per 1 piece - Calories: 6kcal | Fat: 0.42g | Carbs: 0.70g | Protein: 0.15g

Other sizes: 1 cup - 234kcal, 1 oz - 60kcal, 100 g - 213kcal, more...

Per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Protein: 31.1g

Other sizes: 1 oz - 43kcal, 1 slice - 14kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 0.64g | Carbs: 3.38g | Protein: 1.20g

Other sizes: 100 g - 371kcal, 1 oz - 105kcal, more...

Per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Protein: 1.42g

Other sizes: 1 cup - 277kcal, 1 serving - 139kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 serving - 163kcal, 100 g - 127kcal, 1 oz - 36kcal, more...