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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Chocolate Rich Ice Cream
Per 1 cup - Calories: 377kcal | Fat: 25.13g | Carbs: 30.71g | Protein: 6.99g
Other sizes:
1 small dip/scoop - 125kcal, 1 medium dip or slice - 189kcal, 1 large dip/scoop - 252kcal, more...
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