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Per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Protein: 1.18g

Other sizes: 1 half with liquid - 73kcal, 1 slice with liquid - 12kcal, 1 serving - 97kcal, more...

Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g

Other sizes: 1 cup of pitted - 230kcal, 1 serving - 115kcal, 1 cup, with pits, yields - 230kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 serving - Calories: 51kcal | Fat: 4.68g | Carbs: 1.95g | Protein: 0.45g

Other sizes: 1 cup - 380kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Protein: 0.97g

Other sizes: 1 serving - 91kcal, 1 snack size - 82kcal, 100 g - 73kcal, more...

Per 1 slice or ring - Calories: 38kcal | Fat: 0.05g | Carbs: 9.90g | Protein: 0.17g

Other sizes: 1 chunk with liquid - 7kcal, 1 cup of crushed, sliced, or chunks - 198kcal, 1 serving - 99kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.05g | Carbs: 31.2g | Protein: 0.39g

Other sizes: 1 cup - 278kcal, 1 serving - 139kcal, 1 oz - 33kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 serving - 118kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 piece - Calories: 429kcal | Fat: 23.90g | Carbs: 53.57g | Protein: 3.02g

Other sizes: 100 g - 298kcal, 1 oz - 84kcal, more...