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Per 1 full rump cooked - Calories: 833kcal | Fat: 13.29g | Carbs: 0.00g | Protein: 167.00g

Other sizes: 1 serving - 143kcal, 1 oz - 48kcal, 1 lb - 762kcal, more...

Per 100 g - Calories: 299kcal | Fat: 0.46g | Carbs: 79.18g | Protein: 3.07g

Other sizes: 1 cup - 434kcal, 1 small box - 129kcal, 1 serving - 108kcal, more...

Per 1 oz - Calories: 113kcal | Fat: 3.81g | Carbs: 19.72g | Protein: 1.47g

Other sizes: 1 piece - 4kcal, 1 cup - 760kcal, 1 serving - 112kcal, more...

Per 1 muffin - Calories: 139kcal | Fat: 1.04g | Carbs: 27.90g | Protein: 4.59g

Per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Protein: 11.08g

Other sizes: 1 serving - 277kcal, 1 miniature - 69kcal, 1 large - 346kcal, more...

Per 1 cup - Calories: 646kcal | Fat: 0.62g | Carbs: 169.27g | Protein: 4.22g

Other sizes: 1 serving - 324kcal, 1 raisin - 1kcal, 100 g - 219kcal, more...

Per 1 regular slice - Calories: 66kcal | Fat: 0.73g | Carbs: 13.26g | Protein: 2.18g

Other sizes: 1 thin slice - 58kcal, 1 serving - 66kcal, 1 large slice - 80kcal, more...

Per 100 g - Calories: 278kcal | Fat: 1.24g | Carbs: 58.39g | Protein: 11.11g

Other sizes: 1 serving - 275kcal, 1 miniature - 67kcal, 1 regular - 275kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g

Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...

Per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Protein: 9.80g

Other sizes: 1 serving - 290kcal, 1 miniature - 72kcal, 1 large - 362kcal, more...