Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Raisins
Common serving sizes
1 miniature box (.5 oz)
1 50 raisins serving
1 small box (1.5 oz)
100 g
1 cup
Calories
434
Fat
0.67 g
Carbs
114.81 g
Protein
4.45 g
There are 434 calories in 1 cup of Raisins.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.084g
0%
Trans
Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
114.81g
42%
Dietary Fiber
5.4g
19%
Sugars
85.83g
Protein
4.45g
Vitamin D
-
Calcium
72mg
6%
Iron
2.73mg
15%
Potassium
1086mg
23%
Vitamin A
0mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature box
(.5 oz)
42
1 50 raisins serving
78
1 small box
(1.5 oz)
129
100 g
299
1 cup
434
Related types of Raisins
Chocolate Covered Raisins
Raisins (Seedless)
Golden Raisins (Seedless)
Yogurt Covered Raisins
Milk Chocolate Coated Raisins
More Raisins Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Apple
Dried Fruit Mixture
Dried Cranberries
Dried Pineapple
Dried Apricot
More Dried Fruit Nutritional Info
More Related Foods
Great Value Sun-Dried Raisins
Sun-Maid Natural California Raisins
Souper Salad Raisins
Great Value California Sun-Dried Raisins
Fresh Gourmet Golden Raisins
View More Results