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Per 1 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 11.00g

Per 5 oz - Calories: 210kcal | Fat: 7.00g | Carbs: 9.00g | Protein: 26.00g

Per 1 oz - Calories: 116kcal | Fat: 7.26g | Carbs: 3.12g | Protein: 9.41g

Other sizes: 1 cup of pieces - 369kcal, 1 serving - 123kcal, 1 Big Jerk - 27kcal, more...

Per 1 oz - Calories: 142kcal | Fat: 8.55g | Carbs: 15.49g | Protein: 2.12g

Per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Protein: 32.13g

Other sizes: 1 oz - 123kcal, 100 g - 434kcal, more...

Per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Protein: 1.80g

Other sizes: 1 cup of stirred - 366kcal, 100 g - 436kcal, 1 oz - 124kcal, more...

Per 1 cup of stirred - Calories: 375kcal | Fat: 18.58g | Carbs: 28.62g | Protein: 29.58g

Other sizes: 1 oz - 125kcal, 100 g - 441kcal, more...

Per 1 cubic inch - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Protein: 6.64g

Other sizes: 100 g - 410kcal, 1 serving - 123kcal, 1 oz - 116kcal, more...

Per 1 full rump cooked - Calories: 833kcal | Fat: 13.29g | Carbs: 0.00g | Protein: 167.00g

Other sizes: 1 lb - 762kcal, 1 serving - 143kcal, 1 oz - 48kcal, more...

Per 1 piece of large - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Protein: 6.64g

Other sizes: 1 oz - 116kcal, 100 g - 410kcal, more...