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Cornmeal Pancakes
Per 100 g - Calories: 200kcal | Fat: 5.82g | Carbs: 31.60g | Protein: 5.10g
Other sizes:
1 pancake - 2kcal, 1 pancake - 4kcal, 1 pancake - 8kcal, more...
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Cornmeal Waffle
Per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Protein: 3.26g
Other sizes:
1 round (7" dia) - 205kcal, 1 serving - 203kcal, 1 surface inch - 7kcal, more...
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Cornmeal and Molasses Bread
Per 100 g - Calories: 272kcal | Fat: 5.11g | Carbs: 49.16g | Protein: 6.76g
Other sizes:
1 slice - 87kcal, 1 serving - 87kcal, 1 oz - 77kcal, more...
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Fried Pie
Per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Protein: 2.58g
Other sizes:
100 g - 316kcal, 1 oz - 90kcal, more...
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Fried Goat
Per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Protein: 26.46g
Other sizes:
1 oz of boneless - 43kcal, 1 oz of boneless (yield after cooking) - 32kcal, 1 cubic inch of boneless - 26kcal, more...
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Fried Breadfruit
Per 1 cup - Calories: 379kcal | Fat: 20.89g | Carbs: 52.09g | Protein: 2.06g
Other sizes:
1 serving - 190kcal, 100 g - 223kcal, 1 oz - 63kcal, more...
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Fried Rice
Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g
Other sizes:
1 serving - 250kcal, 100 g - 168kcal, 1 oz - 48kcal, more...
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Fried Calamari
Per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Protein: 1.47g
Other sizes:
1 oz - 35kcal, 1 cup - 187kcal, 1 serving - 106kcal, more...
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