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Indian Flatbread Naan
Per 1 piece - Calories: 137kcal | Fat: 5.10g | Carbs: 18.80g | Protein: 3.74g
Other sizes:
1 Naan - 550kcal, 1 serving - 137kcal, 100 g - 311kcal, more...
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Italian Flatbread Focaccia
Per 1 slice - Calories: 182kcal | Fat: 6.10g | Carbs: 26.98g | Protein: 4.41g
Other sizes:
1 whole (6" dia) - 365kcal, 1 surface inch - 13kcal, 1 serving - 182kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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White Rice (Long-Grain)
Per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Protein: 7.13g
Other sizes:
1 cup - 675kcal, 1 oz - 103kcal, more...
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White Rice (Short-Grain)
Per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Protein: 6.5g
Other sizes:
1 cup - 716kcal, 1 oz - 101kcal, more...
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