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Per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Protein: 1.46g

Other sizes: 1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 99kcal | Fat: 0.10g | Carbs: 25.87g | Protein: 0.17g

Other sizes: 1 fl oz - 12kcal, 100 g - 40kcal, 100 ml - 42kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.68g | Carbs: 38.94g | Protein: 2.15g

Other sizes: 1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 can - Calories: 396kcal | Fat: 0.44g | Carbs: 103.15g | Protein: 0.66g

Per 1 cup - Calories: 99kcal | Fat: 0.10g | Carbs: 25.84g | Protein: 0.17g

Other sizes: 1 fl oz - 12kcal, 100 ml - 42kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.25g | Protein: 0.05g

Other sizes: 1 fl oz - 1kcal, 100 g - 2kcal, 100 ml - 2kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Protein: 0.05g

Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Other sizes: 1 cup - 848kcal, 1 oz - 110kcal, 100 g - 389kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0g | Carbs: 22.52g | Protein: 0g

Other sizes: 1 fl oz - 12kcal, 100 g - 37kcal, 100 ml - 39kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 0.00g | Carbs: 26.85g | Protein: 0.00g