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Cooked Green Peppers
Per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Protein: 1.26g
Other sizes:
1 medium - 59kcal, 1 small - 37kcal, 1 large - 82kcal, more...
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Cooked Red Peppers
Per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Protein: 1.44g
Other sizes:
1 small - 28kcal, 1 medium - 45kcal, 1 serving - 27kcal, more...
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Cooked Hot Peppers (Canned)
Per 1 tbsp - Calories: 4kcal | Fat: 0.02g | Carbs: 0.87g | Protein: 0.18g
Other sizes:
1 cup of chopped - 59kcal, 1 jalapeno pepper - 6kcal, 1 pepper - 32kcal, more...
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Cooked Hot Peppers
Per 1 cup of chopped - Calories: 59kcal | Fat: 0.30g | Carbs: 13.89g | Protein: 2.93g
Other sizes:
1 pepper - 32kcal, 1 serving - 4kcal, 1 jalapeno pepper - 6kcal, more...
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...
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Toasted Whole Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes:
1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...
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Toasted Whole Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 serving - 303kcal, 1 miniature - 73kcal, 1 large - 376kcal, more...
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