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Per 1 cup - Calories: 547kcal | Fat: 38.24g | Carbs: 4.97g | Protein: 44.12g

Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 1 egg roll - Calories: 100kcal | Fat: 5.80g | Carbs: 9.73g | Protein: 2.60g

Per 100 g - Calories: 321kcal | Fat: 26.43g | Carbs: 3.58g | Protein: 15.80g

Other sizes: 1 serving - 55kcal, 1 large - 55kcal, 1 egg yolk, NS as to size - 55kcal, more...

Per 1 egg - Calories: 129kcal | Fat: 9.60g | Carbs: 1.01g | Protein: 8.93g

Other sizes: 100 g - 184kcal, 1 oz - 52kcal, more...

Per 100 g - Calories: 322kcal | Fat: 26.54g | Carbs: 3.59g | Protein: 15.86g

Other sizes: 1 cup - 782kcal, 1 serving - 55kcal, 1 large - 55kcal, more...

Per 1 cup - Calories: 706kcal | Fat: 67.18g | Carbs: 4.28g | Protein: 20.42g

Other sizes: 1 large - 235kcal, 1 serving - 353kcal, 1 medium - 216kcal, more...

Per 1 medium - Calories: 116kcal | Fat: 2.93g | Carbs: 17.39g | Protein: 4.69g

Other sizes: 1 miniature - 32kcal, 1 small - 110kcal, 1 large - 256kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 16.25g | Carbs: 8.85g | Protein: 17.21g

Other sizes: 1 serving - 125kcal, 100 g - 104kcal, 1 oz - 29kcal, more...