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Per 8 pieces - Calories: 120kcal | Fat: 3.00g | Carbs: 10.00g | Protein: 11.00g

Per 4 pieces - Calories: 120kcal | Fat: 3.00g | Carbs: 10.00g | Protein: 11.00g

Per 16 pieces - Calories: 150kcal | Fat: 11.00g | Carbs: 4.00g | Protein: 8.00g

Per 1/2 cup - Calories: 180kcal | Fat: 1.00g | Carbs: 36.00g | Protein: 7.00g

Per 1 cup - Calories: 31kcal | Fat: 0.36g | Carbs: 6.22g | Protein: 1.04g

Other sizes: 1 cup, unpopped, yields - 522kcal, 1 serving - 62kcal, 1 oz, unpopped, yields - 74kcal, more...

Per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Protein: 19.19g

Other sizes: 1 thin slice - 20kcal, 1 medium slice - 41kcal, 1 oz of boneless - 82kcal, more...

Per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Protein: 8.87g

Other sizes: 1 medium - 120kcal, 1 oz of boneless - 68kcal, 1 large - 157kcal, more...

Per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Protein: 1.19g

Other sizes: 1 cup, unpopped, yields - 1025kcal, 1 oz, unpopped, yields - 151kcal, 100 g - 486kcal, more...

Per 1 tablet - Calories: 5kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 scoop - Calories: 120kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 24.00g