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Per 1 cup - Calories: 31kcal | Fat: 0.36g | Carbs: 6.22g | Protein: 1.04g

Other sizes: 100 g - 387kcal, 1 oz, unpopped, yields - 74kcal, 1 cup, unpopped, yields - 522kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.36g | Carbs: 6.22g | Protein: 1.04g

Other sizes: 1 oz - 110kcal, 100 g - 387kcal, more...

Per 1 bag - Calories: 100kcal | Fat: 7.00g | Carbs: 8.00g | Protein: 1.00g

Per 3 cups - Calories: 180kcal | Fat: 12.00g | Carbs: 14.00g | Protein: 2.00g

Per 3 tbsp - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 4.00g

Per 1 cup - Calories: 31kcal | Fat: 0.34g | Carbs: 6.23g | Protein: 0.96g

Other sizes: 100 g - 382kcal, 1 oz - 108kcal, more...

Per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Protein: 1.19g

Other sizes: 1 cup, unpopped, yields - 1025kcal, 1 oz, unpopped, yields - 151kcal, 100 g - 486kcal, more...

Per 4 cups - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 3.00g

Per 2 1/2 cups - Calories: 110kcal | Fat: 3.00g | Carbs: 20.00g | Protein: 3.00g

Per 1 cup - Calories: 32kcal | Fat: 0.72g | Carbs: 5.49g | Protein: 0.96g

Other sizes: 1 Betty Crocker's Light Microwave Pop and Serve bag - 314kcal, 1 Nutri System bag - 230kcal, 1 oz, unpopped, yields - 106kcal, more...