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Apple Strudel
Per 1 piece - Calories: 175kcal | Fat: 7.17g | Carbs: 26.30g | Protein: 2.11g
Other sizes:
1 cubic inch - 23kcal, 1 serving - 175kcal, 100 g - 274kcal, more...
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Berry Strudel
Per 1 piece - Calories: 161kcal | Fat: 3.97g | Carbs: 29.94g | Protein: 2.25g
Other sizes:
1 cubic inch - 21kcal, 1 serving - 161kcal, 100 g - 251kcal, more...
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Cherry Strudel
Per 1 piece - Calories: 179kcal | Fat: 6.41g | Carbs: 28.88g | Protein: 2.79g
Other sizes:
1 serving - 179kcal, 100 g - 279kcal, 1 oz - 79kcal, more...
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Pineapple Strudel
Per 1 piece - Calories: 159kcal | Fat: 3.52g | Carbs: 30.89g | Protein: 1.80g
Other sizes:
100 g - 249kcal, 1 oz - 71kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal, 1 oz - 41kcal, more...
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Creamed Spinach
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...
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