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Per 1 cup - Calories: 182kcal | Fat: 5.11g | Carbs: 22.70g | Protein: 11.66g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 5.45g | Carbs: 12.33g | Protein: 11.78g

Other sizes: 1 serving - 143kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 package yields - Calories: 128kcal | Fat: 2.04g | Carbs: 9.64g | Protein: 18.10g

Other sizes: 1 serving - 128kcal, 1 oz - 12kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Protein: 18.79g

Other sizes: 1 serving - 166kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 meal - Calories: 355kcal | Fat: 19.74g | Carbs: 13.29g | Protein: 30.22g

Other sizes: 1 serving - 355kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Protein: 12.26g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 2.35g | Carbs: 16.37g | Protein: 12.55g

Other sizes: 1 serving - 132kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 3.78g | Carbs: 12.43g | Protein: 13.43g

Other sizes: 1 serving - 136kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Protein: 5.11g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Protein: 6.70g

Other sizes: 1 serving - 170kcal, 100 g - 68kcal, more...