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Chicken Vienna Sausage (Canned)
Per 1 sausage - Calories: 41kcal | Fat: 3.12g | Carbs: 1.08g | Protein: 2.07g
Other sizes:
1 serving - 123kcal, 100 g - 257kcal, 1 oz - 73kcal, more...
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Aged Asiago Cheese
Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g
Other sizes:
1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...
Similar
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Fresh Asiago Cheese
Per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Protein: 1.79g
Other sizes:
1 cubic inch - 40kcal, 1 oz - 111kcal, 1 serving - 110kcal, more...
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Smoked Chicken and Beef Sausage
Per 1 sausage - Calories: 169kcal | Fat: 13.68g | Carbs: 0.00g | Protein: 10.54g
Other sizes:
1 cubic inch - 53kcal, 1 serving - 169kcal, 100 g - 296kcal, more...
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Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
1 cup - 368kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, 1 cubic inch - 16kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal, 1 oz - 41kcal, more...
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