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Fat Free Low Sodium Saltine Crackers
Per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Protein: 0.33g
Other sizes:
1 cup of crushed - 263kcal, 1 square cracker - 12kcal, 100 g - 393kcal, more...
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Crackers
Per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Protein: 0.30g
Other sizes:
1 cracker of bite size - 3kcal, 1 cracker, round - 15kcal, 100 g - 502kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Milk Crackers
Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g
Other sizes:
1/2 oz - 65kcal, 100 g - 455kcal, more...
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