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Results for "Couscous with Corn & Black Beans"
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Protein: 4.69g
Other sizes: 1 oz, canned, yields - 13kcal, 100 g - 67kcal,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Protein: 11.82g
Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Protein: 5.20g
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Protein: 2.55g
Other sizes: 100 g - 37kcal, 1 oz - 10kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Protein: 4.69g
Other sizes: 1 serving - 63kcal, 100 g - 67kcal,
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Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Per 1 cup - Calories: 238kcal | Fat: 9.37g | Carbs: 35.18g | Protein: 4.70g
Other sizes: 1 stick - 29kcal, 1 serving - 203kcal, 100 g - 205kcal,
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Black Turtle Soup Beans (Canned)
Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g
Other sizes: 1 oz - 26kcal, 100 g - 91kcal,
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Corn
Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g
Other sizes: 1 small ear - 63kcal, 1 large ear - 123kcal, 1 medium ear - 77kcal,
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Protein: 5.20g
Other sizes: 1 10 oz frozen package yields - 229kcal, 1 serving - 76kcal, 100 g - 81kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Protein: 5.20g
Other sizes: 1 serving - 76kcal, 100 g - 81kcal, 1 oz - 23kcal,
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