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Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g

Other sizes: 1 small ear - 63kcal, 1 large ear - 123kcal, 1 medium ear - 77kcal, more...

Per 1 tortilla - Calories: 52kcal | Fat: 0.68g | Carbs: 10.71g | Protein: 1.37g

Per 1 cup - Calories: 416kcal | Fat: 4.31g | Carbs: 86.95g | Protein: 10.65g

Other sizes: 1 oz - 103kcal, 1 lb - 1656kcal, 100 g - 365kcal, more...

Per 1 oz - Calories: 28kcal | Fat: 0.29g | Carbs: 5.55g | Protein: 1.43g

Other sizes: 1 lb - 449kcal, 100 g - 99kcal, more...

Per 2/3 cup - Calories: 150kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 3.00g

Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, 1 oz - 103kcal, more...

Per 1 container - Calories: 220kcal | Fat: 6.00g | Carbs: 33.00g | Protein: 8.00g

Per 1 box - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g

Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 2.00g

Per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Protein: 0.48g

Other sizes: 1 cup - 220kcal, 100 g - 479kcal, more...