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Per 1 oz - Calories: 41kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 5.95g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...

Per 100 g - Calories: 19kcal | Fat: 0.3g | Carbs: 3.4g | Protein: 1.8g

Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Protein: 5.55g

Other sizes: 2 oz - 218kcal, 1 lb - 1733kcal, 100 g - 382kcal, more...

Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g

Per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Protein: 8.06g

Other sizes: 1 oz - 37kcal, 1 lb - 599kcal, 100 g - 132kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g

Other sizes: 1 pod - 5kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Protein: 2.73g

Other sizes: 1 serving - 28kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 6.86g | Carbs: 0.00g | Protein: 4.67g

Other sizes: 1 lb - 1311kcal, 100 g - 289kcal, more...

Per 2 oz - Calories: 212kcal | Fat: 0.89g | Carbs: 42.64g | Protein: 7.61g

Other sizes: 1 lb - 1687kcal, 100 g - 372kcal, more...