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Per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Protein: 35.1g

Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, 1 oz - 101kcal, more...

Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g

Other sizes: 1 cup of mashed - 51kcal, 1 large - 38kcal, 1 cup, NFS - 34kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 5.0g | Protein: 0.7g

Other sizes: 1 cup - 49kcal, 1 tbsp - 3kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 1.45g | Carbs: 23.53g | Protein: 2.44g

Other sizes: 1 serving - 60kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Protein: 0.01g

Other sizes: 1 tbsp - 16kcal, 1 tsp - 5kcal, 100 g - 255kcal, more...

Per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Protein: 4.15g

Other sizes: 1 small globe - 50kcal, 1 leaf - 1kcal, 1 cup of hearts - 84kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Protein: 0.02g

Other sizes: 1 oz - 3kcal, 100 g - 11kcal, more...

Per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Protein: 1.67g

Other sizes: 1 cup of slices - 75kcal, 1 serving - 37kcal, 1 oz - 12kcal, more...

Per 100 g - Calories: 40kcal | Fat: 0.2g | Carbs: 9.46g | Protein: 2.0g

Other sizes: 1 pepper - 18kcal, 1/2 cup of chopped or diced - 30kcal, 1 oz - 11kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.31g | Carbs: 6.24g | Protein: 3.02g

Other sizes: 1 cup of fresh - 26kcal, 1 cup, flowerets - 26kcal, 1 small head - 101kcal, more...