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Per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Protein: 2.57g

Other sizes: 1 oz - 10kcal, 100 g - 34kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 baby ear - 10kcal, 1 large ear - 146kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.45g | Carbs: 7.46g | Protein: 4.38g

Other sizes: 1 oz - 7kcal, 100 g - 26kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g

Other sizes: 1 serving - 33kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 oz - Calories: 8kcal | Fat: 0.10g | Carbs: 1.49g | Protein: 0.84g

Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more...

Per 1 cup of diced - Calories: 27kcal | Fat: 0.24g | Carbs: 5.99g | Protein: 1.25g

Other sizes: 1 small stalk - 3kcal, 1 medium stalk - 6kcal, 1 large stalk - 10kcal, more...

Per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Protein: 2.12g

Other sizes: 1 floweret - 3kcal, 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 3.84g | Carbs: 8.90g | Protein: 2.90g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Protein: 3.40g

Other sizes: 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Protein: 3.62g

Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal, more...