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Per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Protein: 2.29g

Other sizes: 1 cup - 552kcal, 1 tbsp - 34kcal, 1 oz - 65kcal, more...

Per 100 g - Calories: 197kcal | Fat: 21.33g | Carbs: 2.81g | Protein: 2.02g

Other sizes: 1 cup - 445kcal, 1 tbsp - 30kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 409kcal | Fat: 24.49g | Carbs: 15.06g | Protein: 30.69g

Other sizes: 1 serving - 409kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 regular slice - Calories: 96kcal | Fat: 9.03g | Carbs: 0.97g | Protein: 3.10g

Other sizes: 1 thin slice - 74kcal, 1 serving - 96kcal, 100 g - 283kcal, more...

Per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Protein: 0.24g

Other sizes: 1 cup - 485kcal, 1 oz - 57kcal, 100 g - 202kcal, more...

Per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Protein: 3.66g

Other sizes: 1 serving - 182kcal, 100 g - 202kcal, 1 oz - 57kcal, more...

Per 1 piece - Calories: 258kcal | Fat: 15.09g | Carbs: 20.74g | Protein: 9.60g

Other sizes: 1 pie - 1552kcal, 1 cubic inch - 22kcal, 1 serving - 258kcal, more...

Per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Protein: 5.3g

Per 1 pie - Calories: 289kcal | Fat: 17.15g | Carbs: 31.92g | Protein: 2.39g

Other sizes: 100 g - 375kcal, 1 oz - 106kcal, more...