Coconut Milk or Cream (Liquid with Water)

Common serving sizes
Calories
230
Fat
23.84 g
Carbs
5.54 g
Protein
2.29 g
There are 230 calories in 100 grams of Coconut Milk or Cream (Liquid with Water).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
23.84g
31%
Saturated Fat
21.14g
106%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
1.014g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
5.54g
2%
Dietary Fiber
2.2g
8%
Sugars
3.34g
Protein
2.29g
Vitamin D
-
Calcium
16mg
1%
Iron
1.64mg
9%
Potassium
263mg
6%
Vitamin A
0mcg
0%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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