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Per 3 oz - Calories: 95kcal | Fat: 1.28g | Carbs: 2.07g | Protein: 17.51g

Other sizes: 1 lobster - 234kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 100 g - Calories: 79kcal | Fat: 0.7g | Carbs: 0.82g | Protein: 16.24g

Per 1 cup - Calories: 212kcal | Fat: 0.78g | Carbs: 57.26g | Protein: 0.60g

Other sizes: 1 serving - 41kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Protein: 14.52g

Other sizes: 1 serving - 185kcal, 1 10 strip portion - 92kcal, 1 cup, strips - 235kcal, more...

Per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Protein: 15.83g

Other sizes: 1 oz, without shell of - 26kcal, 1 quart, raw, in shell - 172kcal, 1 oz of raw - 20kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Protein: 1.94g

Other sizes: 1 fl oz - 21kcal, 1 serving - 10kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 14.90g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.73g | Carbs: 0.00g | Protein: 5.36g

Per 3 oz - Calories: 161kcal | Fat: 5.76g | Carbs: 9.39g | Protein: 16.69g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 1 oz, without shell of - Calories: 51kcal | Fat: 2.28g | Carbs: 3.14g | Protein: 4.21g

Other sizes: 1 10 fresh serving - 220kcal, 1 10 strip portion - 76kcal, 1 cup - 270kcal, more...