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Chicken Sausage
Per 1 link - Calories: 49kcal | Fat: 2.83g | Carbs: 0.43g | Protein: 5.05g
Other sizes:
1 cup of sliced - 259kcal, 1 serving - 98kcal, 100 g - 172kcal, more...
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Mozzarella Cheese
Per 1 slice - Calories: 86kcal | Fat: 5.68g | Carbs: 1.09g | Protein: 7.36g
Other sizes:
1 cup of shredded - 341kcal, 1 serving - 85kcal, 1 cracker-size slice - 21kcal, more...
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Chicken Vienna Sausage (Canned)
Per 1 sausage - Calories: 41kcal | Fat: 3.12g | Carbs: 1.08g | Protein: 2.07g
Other sizes:
1 serving - 123kcal, 100 g - 257kcal, 1 oz - 73kcal, more...
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Part Skim Mozzarella Cheese
Per 1 stick - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Protein: 7.27g
Other sizes:
1 slice - 86kcal, 1 cup of shredded - 341kcal, 1 serving - 85kcal, more...
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Whole Milk Mozzarella Cheese
Per 1 slice - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Protein: 6.29g
Other sizes:
1 cup of shredded - 339kcal, 1 cup of diced - 396kcal, 1 serving - 84kcal, more...
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Low Sodium Mozzarella Cheese
Per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Protein: 7.80g
Other sizes:
1 cup, NFS - 316kcal, 1 cup of shredded - 316kcal, 1 cup of diced - 370kcal, more...
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Smoked Chicken and Beef Sausage
Per 1 sausage - Calories: 169kcal | Fat: 13.68g | Carbs: 0.00g | Protein: 10.54g
Other sizes:
1 cubic inch - 53kcal, 1 serving - 169kcal, 100 g - 296kcal, more...
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Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
1 cup - 368kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, 1 cubic inch - 16kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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