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Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Per 1 cloud - Calories: 70kcal | Fat: 6.95g | Carbs: 0.99g | Protein: 1.06g

Other sizes: 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 tubette - Calories: 100kcal | Fat: 4.50g | Carbs: 14.00g | Protein: 1.00g

Per 2 tbsps - Calories: 137kcal | Fat: 5.71g | Carbs: 22.22g | Protein: 0.03g

Other sizes: 2 tbsps whipped - 100kcal, 1 oz - 118kcal, 100 g - 415kcal, more...

Per 1 pancake - Calories: 91kcal | Fat: 7.43g | Carbs: 1.10g | Protein: 5.00g

Other sizes: 100 g - 203kcal, 1 oz - 58kcal, more...

Per 100 g - Calories: 231kcal | Fat: 17.6g | Carbs: 7.0g | Protein: 10.6g

Other sizes: 1 tbsp - 35kcal, 1 serving - 51kcal, 1 oz - 65kcal, more...

Per 1 slice - Calories: 113kcal | Fat: 9.28g | Carbs: 0.36g | Protein: 6.97g

Other sizes: 1 cup of shredded - 455kcal, 1 oz - 114kcal, 1 cubic inch - 69kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 6.09g | Carbs: 31.91g | Protein: 4.02g

Other sizes: 1 serving - 100kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 8.15g | Carbs: 0.66g | Protein: 6.07g

Other sizes: 1 cubic inch - 60kcal, 1 cup of crumbled, not packed - 477kcal, 100 g - 353kcal, more...

Per 1 serving (lettuce, 1 slice of pineapple, cream cheese) - Calories: 90kcal | Fat: 5.35g | Carbs: 9.86g | Protein: 1.35g