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Per 1 tbsp - Calories: 23kcal | Fat: 1.34g | Carbs: 2.00g | Protein: 1.11g

Other sizes: 1 cup - 415kcal, 100 g - 166kcal, more...

Per 1 tray - Calories: 320kcal | Fat: 4.50g | Carbs: 59.00g | Protein: 11.00g

Per 1 serving - Calories: 660kcal | Fat: 52.00g | Carbs: 41.00g | Protein: 12.00g

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 serving - 150kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 2.54g | Carbs: 73.63g | Protein: 3.10g

Other sizes: 1 serving - 164kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 9 oz - Calories: 310kcal | Fat: 5.00g | Carbs: 57.00g | Protein: 10.00g

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 cup of mashed - 392kcal, 1 oz, dry, yield after cooking - 139kcal, more...

Per 1 piece - Calories: 237kcal | Fat: 18.46g | Carbs: 6.35g | Protein: 11.89g

Other sizes: 1 serving - 237kcal, 100 g - 198kcal, 1 oz - 56kcal, more...

Per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Protein: 7.56g

Other sizes: 1 cup - 185kcal, 1 cup of mashed - 244kcal, 1 serving - 93kcal, more...

Per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Protein: 2.06g

Other sizes: 1 cubic inch - 17kcal, 1 serving - 144kcal, 100 g - 343kcal, more...