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Pret a Manger

Calorie and Nutrition information for popular products from Pret a Manger.
Beverages
Breakfast Items
Chocolate
Coffee
Iced Coffee
Iced Tea
Salads
Sandwiches
Soups
Tea
Wraps
more...

Pret a Manger Beverages

Ginger Shot
Per 1 serving - Calories: 70kcal | Fat: 0.50g | Carbs: 15.00g | Protein: 2.00g
Lime Spindrift Sparkling Water
Per 1 serving - Calories: 4kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g
Daily Greens Cold Pressed Juice
Per 1 serving - Calories: 120kcal | Fat: 0.50g | Carbs: 28.00g | Protein: 2.00g
Large Water - 24 oz
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Lemon Spindrift Sparkling Water
Per 1 serving - Calories: 3kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g
Orange Juice
Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 2.00g
Strawberry Lemonade
Per 1 serving - Calories: 180kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 16.00g
Super Reds Cold Pressed Juice
Per 1 serving - Calories: 160kcal | Fat: 3.00g | Carbs: 32.00g | Protein: 2.00g
Classic Lemonade
Per 1 serving - Calories: 180kcal | Fat: 0.00g | Carbs: 48.00g | Protein: 0.00g
Cayenne Shot
Per 1 serving - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g
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Pret a Manger Breakfast Items

Cinnamon Kouign Amann (Queen A-Mahn)
Per 1 serving - Calories: 330kcal | Fat: 18.00g | Carbs: 43.00g | Protein: 6.00g
Banana
Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 1.00g
Chocolate Brownie Cookie
Per 1 serving - Calories: 300kcal | Fat: 15.00g | Carbs: 40.00g | Protein: 4.00g
Chocolate Croissant
Per 1 serving - Calories: 400kcal | Fat: 22.00g | Carbs: 43.00g | Protein: 7.00g
Southwestern Breakfast Wrap
Per 1 serving - Calories: 500kcal | Fat: 23.00g | Carbs: 57.00g | Protein: 25.00g
Oatmilk Porridge
Per 1 serving - Calories: 180kcal | Fat: 4.50g | Carbs: 30.00g | Protein: 5.00g
Blueberry Muffin
Per 1 serving - Calories: 420kcal | Fat: 16.00g | Carbs: 63.00g | Protein: 6.00g
Double Chocolate Pecan Cookie
Per 1 serving - Calories: 340kcal | Fat: 20.00g | Carbs: 37.00g | Protein: 4.00g
Egg & Spinach Pot
Per 1 serving - Calories: 160kcal | Fat: 11.00g | Carbs: 3.00g | Protein: 14.00g
Ham & Cheddar Croissant
Per 1 serving - Calories: 410kcal | Fat: 25.00g | Carbs: 30.00g | Protein: 19.00g
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Pret a Manger Chocolate

Chocolate Brownie Cookie
Per 1 serving - Calories: 300kcal | Fat: 15.00g | Carbs: 40.00g | Protein: 4.00g
Chocolate Croissant
Per 1 serving - Calories: 400kcal | Fat: 22.00g | Carbs: 43.00g | Protein: 7.00g
Chocolate Chunk Cookie
Per 1 serving - Calories: 310kcal | Fat: 16.00g | Carbs: 42.00g | Protein: 4.00g
Flourless Chocolate Fudge Cake
Per 1 serving - Calories: 380kcal | Fat: 26.00g | Carbs: 34.00g | Protein: 6.00g
Double Chocolate Pecan Cookie
Per 1 serving - Calories: 340kcal | Fat: 20.00g | Carbs: 37.00g | Protein: 4.00g
Mezcla Mexican Hot Chocolate Bar
Per 1 serving - Calories: 170kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 10.00g
Michel & Augustin Milk Chocolate Caramel Cookie Squares
Per 1 serving - Calories: 180kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 2.00g
Dark Chocolate with Sea Salt Bar
Per 1 serving - Calories: 150kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 2.00g
Hot Chocolate
Per 1 serving - Calories: 200kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 402.00g
Iced Chocolate
Per 1 serving - Calories: 180kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 11.00g
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Pret a Manger Coffee

Pret's Organic Classic Blend Coffee
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Pret's Organic Single Origin Coffee
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Iced Coffee
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Flat White
Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 9.00g
Americano
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Iced Latte
Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 12.00g
Iced Americano
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Mocha
Per 1 serving - Calories: 170kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 309.00g
Macchiato
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g
Espresso
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Pret a Manger Iced Coffee

Iced Coffee
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Iced Latte
Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 12.00g
Iced Americano
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Iced Mocha
Per 1 serving - Calories: 170kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 10.00g
Organic Cold Brew
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Pret a Manger Iced Tea

Iced Green Tea
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Iced Black Tea
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Dragon Fruit Mango Green Tea
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Iced Chai Latte
Per 1 serving - Calories: 180kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.30g
Pink Guava Lemonade
Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 0.00g
Pink Guava Green Tea
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Pink Guava Black Tea
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Dragon Fruit Mango Black Tea
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Dragon Fruit Mango Sunshine Black Tea
Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g
Dragon Fruit Mango Lemonade
Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 0.00g
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Pret a Manger Salads

Chicken Caesar Salad with Caesar Dressing
Per 1 serving - Calories: 530kcal | Fat: 37.00g | Carbs: 25.00g | Protein: 28.00g
Chicken Avocado Salad with Pret's Simple Vinaigrette
Per 1 serving - Calories: 510kcal | Fat: 39.00g | Carbs: 21.00g | Protein: 20.00g
Pesto Chicken & Burrata Salad with Pret's Simple Vinaigrette
Per 1 serving - Calories: 720kcal | Fat: 57.00g | Carbs: 28.00g | Protein: 28.00g
Mediterranean Mezze Salad with Pret's Simple Vinaigrette
Per 1 serving - Calories: 590kcal | Fat: 44.00g | Carbs: 38.00g | Protein: 11.00g
Pret's Greek Side Salad with Herb Yogurt Dressing
Per 1 serving - Calories: 350kcal | Fat: 27.00g | Carbs: 20.00g | Protein: 9.00g
Blackened Salmon, Avo & Quinoa Salad with Pret's Simple Vinaigrette
Per 1 serving - Calories: 480kcal | Fat: 34.00g | Carbs: 23.00g | Protein: 24.00g
Chipotle Chicken Salad with Herb Yogurt Dressing
Per 1 serving - Calories: 430kcal | Fat: 29.00g | Carbs: 25.00g | Protein: 21.00g
Egg Salad & Avocado Breakfast Baguette
Per 1 serving - Calories: 420kcal | Fat: 25.00g | Carbs: 37.00g | Protein: 14.00g
Cobb Side Salad with Herb Yogurt Dressing
Per 1 serving - Calories: 390kcal | Fat: 31.00g | Carbs: 16.00g | Protein: 16.00g
Pret's Chicken Salad & Avo Sandwich Slim
Per 1 serving - Calories: 275kcal | Fat: 14.00g | Carbs: 27.00g | Protein: 12.00g
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Pret a Manger Sandwiches

Pret’s Famous Ham & Cheese Baguette
Per 1 serving - Calories: 610kcal | Fat: 22.00g | Carbs: 70.00g | Protein: 34.00g
Chicken & Bacon Sandwich
Per 1 serving - Calories: 670kcal | Fat: 37.00g | Carbs: 42.00g | Protein: 36.00g
Smoked Salmon & Cream Cheese Sandwich
Per 1 serving - Calories: 410kcal | Fat: 17.00g | Carbs: 43.00g | Protein: 22.00g
Rainbow Veggie Sandwich Slim
Per 1 serving - Calories: 205kcal | Fat: 9.00g | Carbs: 27.00g | Protein: 5.50g
Pret's Tuna & Cucumber Sandwich Slim
Per 1 serving - Calories: 270kcal | Fat: 15.00g | Carbs: 20.00g | Protein: 14.00g
Cheddar & Tomato Sandwich
Per 1 serving - Calories: 450kcal | Fat: 23.00g | Carbs: 45.00g | Protein: 20.00g
Pret’s Famous Ham & Cheese Baguette Slim
Per 1 serving - Calories: 305kcal | Fat: 11.00g | Carbs: 35.00g | Protein: 17.00g
Pret's Chicken Salad & Avo Sandwich
Per 1 serving - Calories: 550kcal | Fat: 27.00g | Carbs: 54.00g | Protein: 24.00g
Ham, Cheddar & Chutney Sandwich
Per 1 serving - Calories: 470kcal | Fat: 20.00g | Carbs: 48.00g | Protein: 26.00g
Pret's Tuna & Cucumber Sandwich
Per 1 serving - Calories: 540kcal | Fat: 30.00g | Carbs: 40.00g | Protein: 28.00g
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Pret a Manger Soups

Turmeric Chicken & Farro Soup - Small
Per 1 serving - Calories: 160kcal | Fat: 3.00g | Carbs: 19.00g | Protein: 14.00g
Tomato & Feta Soup - Small
Per 1 serving - Calories: 170kcal | Fat: 10.00g | Carbs: 17.00g | Protein: 6.00g
Turmeric Chicken & Farro Soup - Large
Per 1 serving - Calories: 240kcal | Fat: 4.50g | Carbs: 28.00g | Protein: 20.00g
Super Greens Soup - Small
Per 1 serving - Calories: 140kcal | Fat: 3.50g | Carbs: 20.00g | Protein: 5.00g
Super Greens Soup - Large
Per 1 serving - Calories: 200kcal | Fat: 6.00g | Carbs: 30.00g | Protein: 7.00g
Moroccan Lentil Soup - Small
Per 1 serving - Calories: 260kcal | Fat: 11.00g | Carbs: 30.00g | Protein: 11.00g
Moroccan Lentil Soup - Large
Per 1 serving - Calories: 390kcal | Fat: 17.00g | Carbs: 44.00g | Protein: 17.00g
Tomato & Feta Soup - Large
Per 1 serving - Calories: 260kcal | Fat: 15.00g | Carbs: 26.00g | Protein: 9.00g
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Pret a Manger Tea

Iced Green Tea
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Dragon Fruit Mango Green Tea
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Pink Guava Green Tea
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Pink Guava Black Tea
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Organic Green Tea
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Dragon Fruit Mango Black Tea
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Iced Black Tea
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Sea Salt & Vinegar Chips
Per 1 serving - Calories: 290kcal | Fat: 16.00g | Carbs: 34.00g | Protein: 3.00g
Sea Salt Popcorn
Per 1 serving - Calories: 100kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 2.00g
Dragon Fruit Mango Sunshine Black Tea
Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g
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Pret a Manger Wraps

Falafel & Hummus Wrap
Per 1 serving - Calories: 540kcal | Fat: 24.00g | Carbs: 72.00g | Protein: 18.00g
Bang Bang Chicken Wrap
Per 1 serving - Calories: 640kcal | Fat: 37.00g | Carbs: 60.00g | Protein: 24.00g
Crunchy Chipotle Chicken & Avo Wrap
Per 1 serving - Calories: 560kcal | Fat: 28.00g | Carbs: 59.00g | Protein: 28.00g
Pret’s Chicken Parm Wrap
Per 1 serving - Calories: 550kcal | Fat: 24.00g | Carbs: 53.00g | Protein: 37.00g
Southwestern Breakfast Wrap
Per 1 serving - Calories: 500kcal | Fat: 23.00g | Carbs: 57.00g | Protein: 25.00g
Pret's Chicken Burrito Wrap
Per 1 serving - Calories: 580kcal | Fat: 24.00g | Carbs: 66.00g | Protein: 33.00g
Grilled Eggplant, Mozzarella & Olive Wrap
Per 1 serving - Calories: 520kcal | Fat: 30.00g | Carbs: 55.00g | Protein: 19.00g
Spicy Chicken Caesar Wrap
Per 1 serving - Calories: 690kcal | Fat: 39.00g | Carbs: 62.00g | Protein: 33.00g
Spiced Lentil & Chickpea Hot Wrap
Per 1 serving - Calories: 530kcal | Fat: 25.00g | Carbs: 65.00g | Protein: 19.00g
More Pret a Manger Wraps Products

Other Pret a Manger products

More popular types of Pret a Manger products:
Almonds Brownies
Caesar Salad Cakes
Cheesecake Chips
Cookies Croissants
Desserts Eggs
Frozen Drinks Hot Chocolate
Lemonade Macaroni and Cheese
Muesli Nuts
Orange Juice Pastries
Popcorn Puddings
Snacks Spinach
Water Yogurt
View All Pret a Manger Products
View Archived Pret a Manger Products
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