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Lean Ground Beef
Per 4 oz of cooked - Calories: 301kcal | Fat: 19.79g | Carbs: 0g | Protein: 28.61g
Other sizes:
1 small patty - 191kcal, 1 medium patty - 237kcal, 1 large patty - 317kcal, more...
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Lamb Shoulder
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 oz, with bone of - 47kcal, 1 cubic inch of boneless cooked - 47kcal, 1 oz of boneless - 55kcal, more...
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Ground Beef with Vegetable Protein
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g
Other sizes:
1 oz of raw - 52kcal, 1 medium patty - 207kcal, 1 large patty - 277kcal, more...
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Ground Lamb or Patty
Per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Protein: 18.90g
Other sizes:
1 cup of raw, yield cooked - 433kcal, 1 oz of cooked - 79kcal, 1 oz of raw - 53kcal, more...
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Lamb Shoulder (Lean Only Eaten)
Per 1 thin slice - Calories: 28kcal | Fat: 1.50g | Carbs: 0g | Protein: 3.48g
Other sizes:
1 oz, with bone of cooked, lean only - 43kcal, 1 oz of boneless, cooked - 43kcal, 1 oz, with bone of - 24kcal, more...
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 medium slice - 77kcal, 1 serving - 234kcal, 1 cup of cooked, diced - 368kcal, more...
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