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Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 11.00g

Per 3 oz - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Protein: 27.84g

Per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Protein: 31.2g

Other sizes: 1 oz of boneless - 49kcal, 1 cubic inch of boneless - 29kcal, 1 serving - 147kcal, more...

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Protein: 7.20g

Other sizes: 1 serving - 119kcal, 100 g - 140kcal, more...

Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 12.00g

Per 3 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 23.00g

Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 12.00g