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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal, 1 oz, with bone of lean only - 52kcal, 1 oz of boneless, raw, lean only - 35kcal, more...
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Turkey Ham
Per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Protein: 4.96g
Other sizes:
1 serving - 35kcal, 1 slice, NFS - 35kcal, 100 g - 126kcal, more...
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Ham Croquette
Per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Protein: 9.31g
Other sizes:
1 serving - 149kcal, 100 g - 241kcal, more...
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Smoked or Cured Pork Chop
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Smoked Pork and Beef Sausage Link
Per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Protein: 8.16g
Other sizes:
1 oz of raw - 90kcal, 1 cup of pieces or slices - 442kcal, 100 g - 320kcal, more...
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Smoked Beef Sausage Stick
Per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Protein: 2.30g
Other sizes:
100 g - 455kcal, 1 oz - 129kcal, more...
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Smoked or Cured Pork Roast
Per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Protein: 21.97g
Other sizes:
1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...
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Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g
Other sizes:
1 tbsp - 20kcal, 1 slice, NFS - 52kcal, 1 cup - 313kcal, more...
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Ham or Pork Salad
Per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Protein: 27.12g
Other sizes:
1 serving - 297kcal, 100 g - 217kcal, 1 oz - 62kcal, more...
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