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Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 5.00g

Per 1/2 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 18.00g | Protein: 7.00g

Per 1 cup - Calories: 367kcal | Fat: 13.21g | Carbs: 47.64g | Protein: 15.91g

Other sizes: 1 serving - 184kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Protein: 19.58g

Other sizes: 1 serving - 245kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 400kcal | Fat: 16.93g | Carbs: 45.29g | Protein: 18.42g

Other sizes: 1 serving - 201kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 medium - Calories: 295kcal | Fat: 0.62g | Carbs: 66.70g | Protein: 7.19g

Other sizes: 1 serving - 295kcal, 1 Entenmann's muffin - 149kcal, 1 miniature - 50kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Protein: 0.03g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...

Per 1 cup - Calories: 237kcal | Fat: 3.18g | Carbs: 39.14g | Protein: 13.83g

Other sizes: 1 tbsp - 15kcal, 1 oz - 27kcal, 100 g - 94kcal, more...

Per 1 cup - Calories: 372kcal | Fat: 14.02g | Carbs: 45.85g | Protein: 15.43g

Other sizes: 1 serving - 24kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g

Other sizes: 1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...