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Per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 2 tablespoons - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g

Per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Protein: 2.22g

Other sizes: 1 serving - 90kcal, 100 g - 37kcal, 1 oz - 11kcal, more...

Per 1/2 cup of cubed - Calories: 46kcal | Fat: 0.07g | Carbs: 11.09g | Protein: 0.91g

Other sizes: 1 yam - 281kcal, 1 oz - 19kcal, 1 lb - 304kcal, more...

Per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Protein: 1.40g

Other sizes: 1 oz - 13kcal, 1 lb - 204kcal, 100 g - 45kcal, more...

Per 1 package (12 oz) - Calories: 194kcal | Fat: 0.34g | Carbs: 48.99g | Protein: 5.98g

Other sizes: 1 oz - 16kcal, 1 lb - 259kcal, 100 g - 57kcal, more...

Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g

Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal, more...

Per 1 tsp - Calories: 11kcal | Fat: 0.01g | Carbs: 2.73g | Protein: 0.00g

Per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Protein: 1.84g

Other sizes: 1 oz - 11kcal, 100 g - 40kcal, more...

Per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Protein: 0.20g

Other sizes: 1 serving - 10kcal, 1 packet - 3kcal, 100 g - 66kcal, more...