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Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g

Other sizes: 1 serving - 114kcal, 100 g - 113kcal, more...

Per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Protein: 2.07g

Other sizes: 1 oz, frozen, yields - 43kcal, 1 cup, frozen, yields - 208kcal, 100 g - 217kcal, more...

Per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Protein: 7.69g

Other sizes: 1 serving - 203kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 100 g - Calories: 511kcal | Fat: 24.3g | Carbs: 70.1g | Protein: 4.1g

Other sizes: 1 small - 18kcal, 1 medium - 36kcal, 1 large - 46kcal, more...

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.36g

Other sizes: 1 fl oz - 0kcal, 100 ml - 0kcal, more...

Per 100 ml - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.10g

Other sizes: 1 fl oz - 0kcal, 1 can - 0kcal, 1 can or bottle - 0kcal, more...

Per 1 coffee cup - Calories: 29kcal | Fat: 0.01g | Carbs: 7.12g | Protein: 0.19g

Other sizes: 1 fl oz - 5kcal, 1 can - 49kcal, 1 mug - 39kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Protein: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...

Per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Protein: 0.42g

Other sizes: 1 serving (22 g) - 81kcal, 1 serving (2-3 heaping teaspoons) - 81kcal, 100 g - 369kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Protein: 0.64g

Other sizes: 1 oz - 104kcal, 100 g - 367kcal, more...