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Carrots
Per 1 medium - Calories: 25kcal | Fat: 0.15g | Carbs: 5.84g | Protein: 0.57g
Other sizes:
1 thin strip or stick - 1kcal, 1 small - 20kcal, 1 large - 30kcal, more...
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Steamed or Boiled Lobster
Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g
Other sizes:
1 medium - 286kcal, 1 small lobster tail - 62kcal, 1 oz, without shell - 27kcal, more...
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Boiled Ripe Banana
Per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Protein: 0.99g
Other sizes:
1 small - 65kcal, 1 serving - 81kcal, 1 large - 93kcal, more...
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Boiled Ripe Plantain
Per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Protein: 0.78g
Other sizes:
1 small - 239kcal, 1 medium - 276kcal, 1 serving - 276kcal, more...
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Boiled Dasheen
Per 1 cup of pieces - Calories: 212kcal | Fat: 0.38g | Carbs: 49.91g | Protein: 2.83g
Other sizes:
1 cup of mashed - 226kcal, 1 serving - 106kcal, 1 slice - 24kcal, more...
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