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Per 2 oz - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 10.00g

Per 1 oz of boneless - Calories: 81kcal | Fat: 5.42g | Carbs: 0g | Protein: 7.54g

Other sizes: 1 cup of diced - 383kcal, 1 cup of cooked, shredded - 315kcal, 100 g - 286kcal, more...

Per 100 g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.0g | Protein: 27.57g

Other sizes: 1 ear - 303kcal, 1 oz, ears, raw - 71kcal, 1 oz, tails, raw - 46kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 12.36g | Carbs: 5.83g | Protein: 8.04g

Other sizes: 1 serving - 161kcal, 100 g - 125kcal, more...

Per 1 slice - Calories: 80kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 8.00g

Per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Protein: 29.48g

Other sizes: 1 serving - 314kcal, 100 g - 229kcal, 1 oz - 65kcal, more...

Per 1 sandwich - Calories: 330kcal | Fat: 15.14g | Carbs: 27.52g | Protein: 19.67g

Other sizes: 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 serving - Calories: 80kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 1.00g

Per 2 oz - Calories: 100kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 9.00g

Per 1 serving - Calories: 446kcal | Fat: 20.00g | Carbs: 62.00g | Protein: 6.60g