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Per 1 serving (1 cup salad and 1 slice toast) - Calories: 270kcal | Fat: 16.03g | Carbs: 18.02g | Protein: 13.46g

Other sizes: 1 serving (170 g) - 270kcal, 100 g - 159kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 16.85g | Carbs: 5.03g | Protein: 24.21g

Other sizes: 1 serving - 204kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 8.37g | Carbs: 21.25g | Protein: 7.99g

Other sizes: 1 serving - 194kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 1.18g | Carbs: 17.52g | Protein: 5.71g

Other sizes: 1 serving - 98kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 pastel - Calories: 368kcal | Fat: 24.59g | Carbs: 27.62g | Protein: 9.67g

Other sizes: 100 g - 254kcal, 1 oz - 72kcal, more...

Per 1 5 fl oz serving - Calories: 120kcal | Fat: 0.00g | Carbs: 4.90g | Protein: 0.10g

Other sizes: 1 fl oz - 24kcal, 1 oz - 23kcal, 100 g - 81kcal, more...

Per 1 5 fl oz serving - Calories: 122kcal | Fat: 0.00g | Carbs: 3.34g | Protein: 0.10g

Other sizes: 1 fl oz - 24kcal, 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 5.45g | Carbs: 12.33g | Protein: 11.78g

Other sizes: 1 serving - 143kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 10.52g | Carbs: 10.77g | Protein: 9.98g

Other sizes: 1 serving - 137kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

Per 1 fritter - Calories: 165kcal | Fat: 9.53g | Carbs: 15.19g | Protein: 5.15g

Other sizes: 1 serving - 165kcal, 100 g - 174kcal, more...