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Per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Protein: 12.49g

Other sizes: 1 oz dry, yield after cooking - 75kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 1.81g | Carbs: 2.00g | Protein: 2.24g

Other sizes: 100 g - 476kcal, 1 oz - 135kcal, more...

Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

Per 1 oz of cooked - Calories: 126kcal | Fat: 9.63g | Carbs: 0.39g | Protein: 8.76g

Other sizes: 1 oz of raw - 40kcal, 1 slice of cooked - 29kcal, 1 cup of pieces - 377kcal, more...

Per 1 thin slice - Calories: 31kcal | Fat: 2.23g | Carbs: 0.25g | Protein: 2.37g

Other sizes: 1 medium slice - 42kcal, 1 thick slice - 53kcal, 100 g - 382kcal, more...

Per 1 slice - Calories: 43kcal | Fat: 1.94g | Carbs: 0.31g | Protein: 5.58g

Other sizes: 1 oz of raw - 43kcal, 1 oz of cooked - 52kcal, 100 g - 185kcal, more...

Per 1 cup - Calories: 614kcal | Fat: 50.59g | Carbs: 3.83g | Protein: 34.72g

Other sizes: 1 serving - 307kcal, 100 g - 256kcal, 1 oz - 72kcal, more...

Per 1 sandwich - Calories: 357kcal | Fat: 17.88g | Carbs: 40.40g | Protein: 8.85g

Per 1 cup - Calories: 547kcal | Fat: 38.24g | Carbs: 4.97g | Protein: 44.12g

Per 1 cup - Calories: 545kcal | Fat: 30.78g | Carbs: 21.86g | Protein: 43.29g

Other sizes: 1 serving - 545kcal, 100 g - 227kcal, 1 oz - 64kcal, more...