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Results for "Beef Top Sirloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) "
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 55kcal | Fat: 2.76g | Carbs: 0.00g | Protein: 7.47g
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 277kcal | Fat: 19.41g | Carbs: 0.00g | Protein: 23.89g
Other sizes: 1 piece - 1001kcal, 1 lb - 1479kcal, 100 g - 326kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 187kcal | Fat: 6.72g | Carbs: 0.0g | Protein: 29.51g
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Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 212kcal | Fat: 9.67g | Carbs: 0.0g | Protein: 29.33g
Other sizes: 1 steak - 814kcal, 3 oz - 180kcal, 1 lb - 962kcal,
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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.16g | Carbs: 0.00g | Protein: 5.86g
Other sizes: 1 lb - 857kcal, 100 g - 189kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes: 1 lb - 762kcal, 100 g - 168kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g
Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal,
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes: 1 lb - 676kcal, 100 g - 149kcal,
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Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g
Other sizes: 1 steak - 782kcal, 1 lb - 916kcal, 100 g - 202kcal,
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