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Results for "Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade) "
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Beef Top Loin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 51kcal | Fat: 1.74g | Carbs: 0.00g | Protein: 8.30g
Other sizes: 1 steak - 270kcal, 1 lb - 816kcal, 100 g - 180kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 235kcal | Fat: 13.06g | Carbs: 0.00g | Protein: 27.52g
Other sizes: 1 piece - 784kcal, 1 lb - 1256kcal, 100 g - 277kcal,
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 277kcal | Fat: 19.41g | Carbs: 0.00g | Protein: 23.89g
Other sizes: 1 piece - 1001kcal, 1 lb - 1479kcal, 100 g - 326kcal,
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 735kcal | Fat: 39.92g | Carbs: 0.00g | Protein: 87.32g
Other sizes: 1 oz - 46kcal, 100 g - 162kcal,
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Beef Top Round (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 47kcal | Fat: 2.25g | Carbs: 0.00g | Protein: 6.25g
Other sizes: 1 lb - 753kcal, 100 g - 166kcal,
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Lamb (Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.0g | Protein: 16.88g
Other sizes: 1 oz - 76kcal, 1 lb - 1211kcal,
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Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Protein: 14.52g
Other sizes: 1 oz - 105kcal, 1 lb - 1687kcal,
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.91g | Carbs: 0.00g | Protein: 4.71g
Other sizes: 1 lb - 1175kcal, 100 g - 259kcal,
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 184kcal | Fat: 8.27g | Carbs: 0.00g | Protein: 25.49g
Other sizes: 1 chop, excluding refuse - 99kcal, 1 lb - 980kcal, 100 g - 216kcal,
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