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Results for "Beef Flank (Trimmed to 0" Fat, Cooked, Broiled) "
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Beef Tenderloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 58kcal | Fat: 2.79g | Carbs: 0.00g | Protein: 7.71g
Other sizes: 1 steak - 221kcal, 1 lb - 930kcal, 100 g - 205kcal,
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Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 1 oz - Calories: 62kcal | Fat: 3.42g | Carbs: 0.00g | Protein: 7.41g
Other sizes: 3 oz ( 1 serving ) - 187kcal, 1 lb - 998kcal, 100 g - 220kcal,
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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 212kcal | Fat: 12.53g | Carbs: 0.00g | Protein: 23.18g
Other sizes: 1 steak - 580kcal, 1 lb - 1129kcal, 100 g - 249kcal,
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Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 231kcal | Fat: 12.4g | Carbs: 0.0g | Protein: 27.97g
Other sizes: 1 steak - 291kcal, 1 oz - 65kcal,
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Beef Top Loin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 28.87g
Other sizes: 3 oz - 164kcal, 1 steak, excluding refuse - 299kcal,
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Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 212kcal | Fat: 9.67g | Carbs: 0.0g | Protein: 29.33g
Other sizes: 1 steak - 814kcal, 3 oz - 180kcal, 1 lb - 962kcal,
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g
Other sizes: 1 oz - 70kcal, 100 g - 247kcal,
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Protein: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 oz - 72kcal,
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Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 185kcal | Fat: 9.45g | Carbs: 0.00g | Protein: 23.44g
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Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 216kcal | Fat: 11.73g | Carbs: 0.0g | Protein: 25.73g
Other sizes: 3 oz ( 1 serving ) - 184kcal, 1 lb - 980kcal, 1 oz - 61kcal,
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