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Results for "Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)"
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Protein: 21.13g
Other sizes: 1 steak - 326kcal, 1 oz - 40kcal, 1 lb - 635kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 315kcal | Fat: 12.42g | Carbs: 0.00g | Protein: 47.72g
Other sizes: 1 serving - 150kcal, 1 oz - 50kcal, 1 lb - 798kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.3g
Other sizes: 1 steak - 335kcal, 1 serving - 155kcal, 1 oz - 52kcal,
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 70kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 4.86g
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 145kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 22.06g
Other sizes: 1 oz - 48kcal, 1 lb - 776kcal, 100 g - 171kcal,
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g
Other sizes: 1 lb - 875kcal, 1 oz - 55kcal, 100 g - 193kcal,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 161kcal | Fat: 5.69g | Carbs: 0.0g | Protein: 25.74g
Other sizes: 3 oz (1 serving) - 137kcal, 1 oz - 46kcal, 1 lb - 730kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 serving - Calories: 150kcal | Fat: 6.12g | Carbs: 0.00g | Protein: 22.29g
Other sizes: 1 medallion - 57kcal, 1 oz - 50kcal, 1 lb - 803kcal,
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g
Other sizes: 1 lb - 871kcal, 1 oz - 54kcal, 100 g - 192kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 197kcal | Fat: 6.81g | Carbs: 0.0g | Protein: 31.7g
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